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The Sweet Health Perks of Chocolate

The Sweet Health Perks of Chocolate


I recently spotted a bumper sticker that quips, “If I must die, let it be death by chocolate.” It’s good for a chuckle, but evidence is mounting that chocolate can benefit the heart in many ways and may even help you to live longer.

Fat vs. Fat: Brown Fat Revelations

Fat vs. Fat: Brown Fat Revelations


Scientists have found a new way to rev the body’s metabolism: Activate its fat cells. Ultimately, what they envision is a “brown fat pill”—a drug that boosts brown fat activity through molecular means. Here’s the science behind what may be the weight-loss breakthrough of the next decade.

Humour is an act of aggression

Humour is an act of aggression


If you thought laughter brings people closer, or a good joke can thaw a relationship - here’s some new research that’s quite in the contrary. A German academic, who sees humour as an act of aggression, believes that humor only reinforces social inequalities. And those people who make others laugh think they are higher up the social ladder than their audiences.

Morning Magic: Why the Early Bird Gets the Worm

Morning Magic: Why the Early Bird Gets the Worm


I may not have been an early bird since birth, but after years of training myself to jump-start my day, my body naturally wants to get a move on as soon as it’s light outside. In fact, I’m now almost incapable of sleeping past 8 a.m. 

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