How to enjoy healthy CHINESE FOOD? / Cuisine

Old proverb say: ‘Man who eat too much takeaway chop suey go home in a box.’ Tom Parker Bowles on how to eat healthy Chinese food

The average British Chinese takeaway is hardly the most salubrious of dinners. The diabolical trio of sweet-and-sour pork (cheap pig flesh entombed in a greasy batter coffin, luridly dyed and sweating fat), lemon chicken (some wretched fowl drowned in what seems like a melted boiled sweet) and shredded crispy beef (with a texture similar to that of your arteries after a couple of mouthfuls of the stuff) are about as unwholesome and unappealing as you can find.

Add a rock-hard spring roll (more use as an offensive weapon than a delicate snack) and a couple of ladles of monosodium glutamate (MSG), and it’s little wonder...

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